Bowflex M7 vs M8

Bowflex M7 vs M8 – Learn Why Bowflex M8 is Better than M7!

Elliptical machine

Bowflex M7 vs M8Bowflex M7 and M8 both are great at providing the most satisfying workout experience. But I strongly recommend Bowflex M8 as it has some advanced features that made M8 the best gym machine.

What makes Bowflex M8 Best?

  • Bowflex M8 is compatible with the JRNY app while Bowflex M7 has a Max trainer app. Here JRNY app automatically creates your workout, tracks time, and sets the time and intensity of exercise for improving fitness. But M7’s Max app doesn’t provide so many facilities like the JRNY app.
  • Bowflex M8 was built with a magnetic media rack shelf that helps to attach your tablet or smartphone to the magnet easily. In contrast, M7 lacks this feature.
  • You can check your heart rate through Bluetooth on display with this machine. And the Bluetooth Heart rate connectivity is not available on the M7.

You will have all these benefits from the Bowflex M8. Plus, all these facilities made this elliptical machine the best option to choose.


Similar Features

  • You will get a 20-resistance level in both Bowflex Max. Resistance level helps to get smooth and quiet workouts every time.
  • Up to 4 users can use both machines, and the machines will track the workout history for all users.
  • They have convenient transportation wheels, so you can easily move this machine anywhere you want.

You will get these similar features from these two exercise machines. If you want the best workout session then you have to pick Bowflex M8.

Comparison Chart: Bowflex M7 vs M8

Specifications  Bowflex M7 Bowflex M8
Editor’s Rating  4.6 out of 5  4.8 out of 5 
Dimension 49” L x 30.5” W x 65.5” H 49” L x 30.5” W x 65.5” H
Weight Capacity  300 LBS 300 LBS
App  Max Trainer App JRNY App 
Resistance Level  20 20
Workout Programs 11 7
Media Shelf Magnetic Magnetic
Display  Dual-Mode Backlit LCD/LED Screens Dual-Mode Backlit LCD/LED Screens
Workout History Tracking Yes (4 users) Yes (4 users)
Heart Rate  Integrated Contact Grips / Included Chest Strap Bluetooth Heart Rate Armband & Contact Grips
Transport Wheels Yes Yes 
Warranty  3-years 3-years

Differences and Similarities Between Bowflex M7 and M8


Bowflex gym machines are easy to use; they have dual backlit displays. It will show your workout programs, also lets you track your daily results. The display is touch-screen; it makes every workout session easier. The heart can easily monitor on the machine display. Bowflex M8 is compatible with Bluetooth heart rate, while the M7 contains integrated contact grips, including a chest strap.

Workout Programs 

In terms of workout programs, the Max 7 is a better option since 11 different workout programs. On the other side, the Max 8 contains seven workout programs. But both are amazing at providing you better workout results.

There are different workout programs available, as you can see, and you can try the classic 14-minutes workout or follow the Max trainer suggestion. It doesn’t matter whether you got 4 or 30 minutes to burn; the Max will automatically adjust your workout programs. And if you want to extend your workout time manually, press the button to set the time.

Smart App 

Bowflex Max 8 introduces you to the Bowflex JRNY app that is compatible with Max 7. The JRNY app is considered the personal coaching technology for the users that ingrates your M8 to make your custom daily workouts. Furthermore, the app allows you to adjust times plus improve your intense workouts. But the JRNY app is not free; it needs a subscription fee.

In contrast, the Max 7 can be synced with the Max Trainer App, free; it lets the user set their targets. When you set your goal in the app, it will track your workout and show you the improvement results. You can also connect to professional trainers through the app.

Resistance Level 

In terms of resistance level, both contained 20 different levels that can be controlled by a computer. The 20 levels make them excellent gym machines for serious gym enthusiasts and newbies. It allows users to create their muscles quickly, and you can see the optimal results right in your app.

Size & Max Weight Level

Bowflex Max 7 and Max 8 are the same size; these machines’ max weight capacity is 300 lbs. The machines are 49-inches long, 30.5-inches wide, and 65.5-inches high. They both will save space as these are designed with a fraction of the size. Also, they have transport wheels, and you can take the machine to any corner of your home.

User Profile 

The machines offer you to create profiles for up to 4 people. Moreover, the machines will track the workout history of 4 people. So now your family members can also use the same machine, also, track their workout improvement.

Other Features 

Bowflex M7 and M8 are built with a media shelf; it’s a handy addition to them. Compared to the M7, the M8 is better because it has a magnetic media shelf. If you want to keep your tablet or smartphone to the machine, just attached it to the magnet. Your device won’t fall down.


The Bowflex Max 7 and 8 both are coming with a total 3-years warranty. These two are perfect for those who want to use home gym machines for a long time, plus want to give them a handsome backup. Furthermore, they also provide a 3-years warranty on mechanical parts, 3 years on the frame. And the labor warranty lasts for 90-days.


So, are you still wondering which one to go with? Again, I’m suggesting the Bowflex M8 for you. Though Bowflex M7 and M8 have similar features but some exclusive things made the M8 outstanding. However, if you need more workout programs, then go with Bowflex M7.

Frequently Asked Questions of Bowflex M7 vs M8 

Do they provide backlit displays?

Yes, both home gym machines come with the smart touch backlit display that is very handy.

Is there any USB port available on Max 7?

No, the Bowflex Max 7 does not include any USB charging port, besides the Bowflex M8 contains a USB port.

Can I use the M7 as I’m a newbie?

Yes, beginners can also use the Bowflex M7; it is ideal for beginners as well. The machine has a 1-20 resistance level so that it would be easier for you.

Is the app free?

Yes, the Max Trainer App is free; it is full of impressive features.

What is the warranty for Max 8?

Generally, they offer a one-year warranty; also, you will get 90-days for labor.

If you want, you can read more comparison articles from below –

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Fahad Hasan
I'm Fahad Hasan author of & I have been working in the fitness industry for the last 6 years, I'm dedicated to helping people to fix & choose fitness equipment. My greatest reward is being able to utilize that knowledge to help his readers to get the best equipment for their needs under their budget.
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