Bowflex Xtreme 2 Vs Xtreme 2 SE

Bowflex Xtreme 2 vs Xtreme 2 SE – Learn Why Xtreme 2 SE is Best!

Home Gym Machine

Bowflex Xtreme 2 Vs Xtreme 2 SEXtreme 2 and Xtreme 2 SE ensure a complete strength training solution for you. But between these two competitors, Bowflex Xtreme 2 SE would be the better choice.

What Made Bowflex Xtreme 2 SE Better?

  • The main difference is the number of exercises between these devices. Here Bowflex Xtreme 2 SE is equipped with 70+ exercises, which is huge. While the Xtreme 2 is equipped with 65 exercises. More exercise options let you try different workouts to build strong muscle.
  • You can find the quick change power rod system from Bowflex Xtreme 2 SE. Besides, changing the pulley positions in Xtreme 2 is a little hassle. If you want a convenient changing system, then Xtreme 2 SE is the best option.
  • Compared to Bowflex Xtreme 2, the Xtreme 2 SE will help you meet your fitness goals. Since the machine comes with seven trainers-built workouts, you cannot find this program on the Xtreme 2.
  • It is constructed with a heavy-duty frame to ensure more extended durability than Xtreme 2. As a machine’s durability should be considered, you can go with Xtreme 2 SE with your eyes closed.

Hopefully, you get your answer about what made it better than its rival. If you want impressive features for your home workouts, then you should pick Xtreme 2 SE.


Similar Features

  • They come with the same resistance level, which is 210 pounds. The best part is, if you want, then this could be upgraded up to 410 pounds.
  • These two have adjustable seats, which are made with a high-density foam cushion that ensures ultimate comfort during workouts.
  • The maximum weight capacity of these two machines is 300 lbs that are crucial to meeting your fitness goal.

Bowflex Xtreme 2 vs Xtreme 2 SE comparison chart

Specification  Bowflex Xtreme 2 Bowflex Xtreme 2 SE
Editor’s Rating  4.5 out of 5 4.8 out of 5
Dimension  58 x 30.5 x 21.25 inches 83 x 58 x 49 inches
Exercise No 65 More than 70
Bench Press Yes Yes
Trainer Built Workout No Seven built-in workouts
Resistance 210 lbs 210 lbs
Quick Change System No Yes
Leg Extension/ Curl Yes Yes
Squat Bar Yes Yes
User Weight Limit 300 lbs 300 lbs
Warranty  7 Years  7 Years 

Similarities & differences between Bowflex Xtreme 2 and Bowflex Xtreme 2 SE

Design and Size 

When it comes to the design, the machines are the same; they are designed with a reinforced X-shaped base. It offers you great stability compared to other home gym equipment. Both are compact and straightforward to use. But the dimensions of these two machines are a little bit different. Bowflex Xtreme 2 dimension is 58 x 30.5 x 21.25 inches. On the other side, the Xtreme 2 SE offers an 83 x 58 x 49 inches dimension.

The Xtreme 2 SE is comparatively more significant, yet it’s an amazing gym machine. The machines are built to provide you with comfortable seats. The seat is made with adjustable polyurethane cushioned to be comfortable during the device in use. And they offer 5-way handgrips, which are versatile and flexible.

Resistance Level 

The machines’ resistance level is the same, plus they can be upgraded up to 410 lbs. It makes the device more comfortable to use because you can change the exercise level to your need. The standard level is 210 lbs, which is standard for the average user. But if you are a severe bodybuilder, then you can upgrade the resistance level.

Exercises and Built-in Workouts 

Bowflex Xtreme 2 SE is better when it comes to exercise and the built-in workout feature. It provides full-body exercises for the shoulders, arms, abs, chest, back, and legs with more than 70 exercises. In comparison, the Bowflex 2 SE provides 65 exercises.

And the machine comes with the trainer workouts, which are not available on the Bowflex Xtreme 2. The workouts are available in the manual, and these are – strength training routines, 20-minute upper body, true aerobic, bodybuilding, 20-minute lower body, 2-minute better body, and circuit training anaerobic. These are not available on the Xtreme 2, so if you want to build your body quickly, you can go with the Xtreme 2 SE.

Pulley System

Both share the same 4-position adjustable lower pulley system to give you the best squat position. But when it comes to changing, the Xtreme 2 SE is the best. Because it comes with three pulley systems while the Xtreme 2 SE has four adjustable pulley systems, it saves you time and progress through each workout; it will keep up the heart rate better.

Maximum User Weight

Both share the same 300 lbs weight capacity; they are the same in this respect. People who are more than 300 lbs should not use the gym machine. And in terms of the height function, there is no issue if you are 4 ft 11 inches or more than 6 ft.


Both are included in the same supplements. You will get an instruction manual, a lat bar, a squat bar, and an Ab training strap. Before you assemble the gym machine, read the instructions thoroughly. The good part is that the device easily assembles, and when needed, you can disassemble it.


The machine shares a 7-year full warranty in terms of the warranty, which is better than the average machine. The warranty will cover any kind of defects on the machine, and if you want to make the warranty effective, you’ve to fill out a Bowflex Card in 30 days. The warranty will not cover the damage due to the person or abuse or any normal wear and tear.


Bowflex fitness home series is better than others; there is no doubt about it. Both of the gym machines are worth the money, but the Xtreme 2 SE is the best. It is much more durable since it is made with high-quality material, providing better workouts than the Xtreme 2.

It’s a fantastic machine plus a budget-friendly option. You can consider this one, and this won’t let you go to the gym. Building your body with the Xtreme 2 SE is easier than the Xtreme 2, so give it a thought before considering other gym machines.

Frequently Asked Questions about Bowflex Xtreme 2 vs Xtreme 2 SE

What is the required width for the Bowflex Xtreme 2 SE?

For enough space with the power rods, the machine roughly requires a 100-inch side-to-side width.

Does it provide assembly while delivering the product?

Yes, both machines will come with assembly when providing the product, plus it’s straightforward to put together.

Can I do chin-ups in the Xtreme 2 SE?

No, the machine is not set up for the chip-ups, but you can do lat pull-downs effectively.

Can I disassemble the Xtreme 2 SE?

Yes, it’s straightforward to disable the machine, be sure you are following the instruction guide.

What is the height of the machine?

When the device is in use, it is around 82 inches or 209 cm.

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Fahad Hasan
I'm Fahad Hasan author of & I have been working in the fitness industry for the last 6 years, I'm dedicated to helping people to fix & choose fitness equipment. My greatest reward is being able to utilize that knowledge to help his readers to get the best equipment for their needs under their budget.
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