Bowflex Xtreme vs Xtreme 2

Bowflex Xtreme vs Xtreme 2

Home Gym Machine

Bowflex Xtreme vs Xtreme 2Bowflex Xtreme and Xtreme 2 are two of the best home series gym machines. I’d suggest you go with the Bowflex X2, it is the upgraded version and equipped with handy features. The following I’ve shared why you should choose this. 

Why Choose the Bowflex Xtreme 2? 

  • Bowflex Xtreme 2 comes with more than 70 exercises while its rival has 60+ exercises. The lack of exercise is the main difference between these two machines, so the Xtreme 2 will provide you versatile exercise options that are not available on the Bowflex Xtreme. 
  • The Xtreme 2 is upgraded with a better pulley system than the previous version. It doesn’t require the cable-pulley system. Switching between the different exercises won’t interrupt your workout session. 
  • Both Bowflex equipped with the lower pulley system, but the Xtreme 2 is designed with the 4-position system. Going with Xtreme won’t be ideal as it has only a 3-position system.
  • Bowflex Xtreme and Xtreme 2 come with a power rod that lets you adjust the resistance level to 410 lbs. But changing the resistance level from one to another is quicker in the Xtreme 2. 

These best features make the Bowflex Xtreme 2 better than the previous Bowflex version. You can go with the Bowflex Xtreme 2 since it provides a few convenient features. If you want to check its price, go through the button below. 

Similarities Between the Bowflex Xtreme and Bowflex Xtreme 2 

  • These two home gym series come with a 7-years full warranty plus made from high-end materials. Both machines will last for many years to come for you. 
  • Bowflex Xtreme and Xtreme 2 provide the same 300 lbs maximum user weight capacity. 
  • Both come with the same leg extension and curl attachments.
Specifications Bowflex Xtreme XTLUBowflex Xtreme 2
Editor’s Rating 4.4 out of 5 4.8 out of 5 
Resistance Level 210210
No of Excercise 60+ 70+
Pulley System Not-adjustable  Adjustable 
Leg Extension Yes Yes
Leg Exercises11 12 
Arm Exercises18 21 
Maximum User Weight 300 lbs 300 lbs 
Shoulder Exercises15 16
Dimension 55.3 x 28.6 x 10.2 inches58 x 30.5 x 21.25 inches
Back Exercises14 18 
Material heavy-duty steel frameheavy-duty steel frame
Warranty 7-years 7-years 

Differences and Similarities Between the Bowflex Xtreme and Bowflex Xtreme 2 


The material of a gym machine is crucial as it decides the lifespan of the device. Fortunately, both machines are built with the powder-coated heavy-duty steel frame. The material makes the machine very durable compared to other gym machines. 

Resistance Level 

Both share the same resistance level that lets the user adjust the resistance level up to 410 lbs. But compared to the Bowflex Xtreme, Xtreme 2 is better at the resistance level. Since the machine lets you quickly change to the different resistance levels. That’s why going with the Xtreme 2 would be an ideal option for you. 

7 Free Trainer-Built Workouts

Bowflex Xtreme 2 built with seven free trainer workouts while the Bowflex Xtreme doesn’t have this. The manual of this includes strength training routines, circuit training anaerobic, 20-minute upper body, true aerobic, 20 minute lower body, bodybuilding, and 20 minute better body. If you want to get all those conveniences, go with the Bowflex Xtreme 2. 

Pulley System 

To build your quads, hamstrings, and glutes, and to do the squats, you can use the station or pulley system. Bowflex Xtreme 2 is built with the 4-position pulley system, while the Xtreme provides 3-position. The Xtreme 2 is also upgraded to the no-change cable pulley system, and it lets you adjust the workouts without interrupting. While the Xtreme 2 doesn’t include this amazing feature. The benefits of the upgraded pulley system prevent long-lasting rests between your workout and saves you time. 

No of Exercise 

Bowflex Xtreme 2 is equipped with more than 70 exercises, while the previous version has 60+ exercises. You can execute different exercises with the Bowflex Xtreme 2, plus you can start a serious workout. Since the old Xtreme version has fewer exercise options to get the best exercise option, you can choose the Xtreme 2. However, the different types of exercises that you’ll get from these are chest exercises, arm, back, shoulder, and much more. 

Maximum User Weight 

Both gym machines will provide you 410 lbs maximum weight capacity. You can start from the 5 lbs, and then you can increase the weight level as you need. The weight level can be increased by adding the power rods to the machine. 


The two come with the instruction manual that contains how you can assemble the machines. Also, you will get a fitness guide with both of them. On the other side, the Xtreme 2 also contains a squat bar and gym-style ab. 


Bowflex Xtreme and Xtreme 2 come with a seven-year warranty period. They offer free replacement plus repair if there are any craft issues. Since both of them have the same warranty period, you can select one that you love. 


Bowflex Xtreme series will help you to focus on building your body. These two are amazing gym machines for your home, but I highly recommend the Bowflex Xtreme 2. It’s the upgraded version, plus it will give you the best convenience of use. Furthermore, you can explore more exercise features from this. And it will be worth your investment. 

Frequently Asked Questions About the Bowflex Xtreme and Bowflex Xtreme 2 

What is the setup time of these machines? 

The machine comes with an instruction manual that you can follow to put together. On average, the machines take four hours to set up. 

What is the Xtreme 2 dimension? 

The dimension of the Bowflex Xtreme 2 is 58 x 30.5 x 21.25 inches. 

Can you tell me the advantages of these gym machines?

They come with the best resistance level, which helps you switch between the workouts easily. 

Does Bowflex come with a vertical position?

Yes, it provides you a vertical gym-style workout position. 

What is the warranty for Xtreme 2?

The machine comes with a seven years warranty period and will last for many years to come. 

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